You know you had a good workout when you get out of bed the next day with sore muscles. Experts say vitamins can help pave the way to a smoother recovery and quicker return to your routine.
Vitamin C promotes collagen production, which repairs tissue all over the body, it’s also a powerful antioxidant, which helps cool inflammation (the byproduct of sore), overworked muscles (that causes aches and pains).
Vitamin D promotes a healthy balance between testosterone and estrogen, which is crucial because estrogen is pro-inflammatory and can actually cause you to hold on to weight, whereas muscle-building testosterone helps you shed weight. It also plays a role in bone health.
Omega 3 supports the heart, brain, and joint health. These “good” fats are anti-inflammatory and for that reason they can help prevent muscle soreness after exercise.
Whether you’re into bodybuilding, power lifting, strength training or even jogging you need a dose of ELYSEEMAN.
ELYSEEMAN gives you the necessary boost you need.
ELYSEEMAN has a combination of essential Vitamins, Arginine, Lecithin and Iron. It is therefore important especially for the active modern man to enhance his health and vitality with the right nutrition.