According to research, more than half of women who menstruate report some pain from period cramps for a day or two each month. Period cramps occur when levels of chemicals called prostaglandins rise. Prostaglandins are chemicals that form in the lining of the uterus during menstruation. They cause muscle contractions and cramps that are...
Author: kch
Complications of Malaria
Malaria can be a very serious illness and potentially fatal. The P. Falciparum parasite causes the most severe malaria symptoms and the most deaths. Symptoms can develop as quickly as eight days after being bitten. However, in some cases the parasites can stay inactive in the body and symptoms may not develop for up...
Boosting your Workout
You know you had a good workout when you get out of bed the next day with sore muscles. Experts say vitamins can help pave the way to a smoother recovery and quicker return to your routine. Vitamin C promotes collagen production, which repairs tissue all over the body, it’s also a powerful antioxidant,...
Dealing with Stress? Use Artlamin!
Experts recommend getting your vitamins, minerals and nutrients through whole foods in a balanced diet, as they provide higher-quality nutrition than supplements. If you are healthy and regularly eat foods from all major food groups, you likely do not need supplements. You may require only a vitamin D supplement, which can improve your overall...
Dealing with Headache
Headache is the symptom of pain anywhere in the region of the head or neck. It is one of the most common medical complaints; most people experience them at some point in their life. It can affect anyone regardless of their age, race, and gender. The World Health Organization (WHO) reports that almost half...
Deworming
Worm infestation is a very common health problem. It can lead to anemia, malnourishment, impaired mental and physical development; and also pose a serious threat to children’s health, education, and productivity. Parasitic worms like round worm, pin worm, hook worm etc spread to humans through untidy hands, unhygienic practices and poor sanitation facilities. These...
Chronic Pain
Chronic pain is pain that lasts for at least 12 weeks; it is a serious health condition. And like any long-term health problem, the condition often leads to complications beyond your physical symptoms, such as new or worsened depression, anxiety and difficulty sleeping. Chronic pain can make it more difficult to keep up at...
Urinary Tract Infection
A urinary tract infection (UTI) is an infection in any part of your urinary system. Women are at greater risk of developing a UTI than men. Infection limited to your bladder can be painful and annoying. However, serious consequences can occur if a UTI spreads to your kidneys. Urinary tract infections don’t always cause...
Dangers of Being Hypertensive
The signs of hypertension are rarely noticeable; many people won’t realize they have it until actual manifestation. According to experts, symptoms they say can include a severe headache, fatigue or confusion, vision problems, chest pain, difficulty breathing, an irregular heartbeat, blood in the urine, and a pounding in your chest, neck, or ears and...
Let’s talk about Anaemia in pregnancy.
During pregnancy, experts say your body produces more blood to support the growth of your baby. However, sometimes the woman’s body might not be able to produce the sufficient amount of red blood cells that is needed to aid the growth of the baby. This might be due to a lack of sufficient iron...